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Discounts – don’t be afraid to ask

Post date: 26/04/2024 | Time to read article: 1 mins

The information within this article was correct at the time of publishing. Last updated 26/04/2024

by Dr Cyra Asher

There is a wealth of discounts and perks available as an NHS employee. Here are just a few! The best way is to ask. Shy bairns get nought, as they say.

  1. Employee Assistance Programmes

    Most NHS Trusts provide free access to an EAP (eg Vivup) where you can purchase discounted gift cards. For example, you can plan to make a big purchase from IKEA, buy a gift card worth that value and instantly access the gift card to pay for your shop. Many offer supermarket discounts (including fuel), so you can buy a lump sum gift card and slowly chip away at it at your usual supermarket.

  2. Blue Light Card- £4.99 for two years: you will need to send a photo of your NHS ID
    • Gives you access to 1,000s of deals including travel, high street stores, insurance and lots more.
    • Examples include: 25% off Pizza Hut, Beefeater, Bella Italia, 10% off Pure Gym, Starbucks and KFC, 15% off New Look.
    • Open to NHS staff (including retired on NHS Pension), care workers, emergency services- full list available on their website.
  3. Discounts using your NHS email address:
    • 20% off McDonald’s via the app
    • 20% up to £4 off Nando’s via the app, dining in or collection
    • 20% off EE
    • Up to 25% off Vodafone
    • Up to 25% off O2
    • 30% off Nuffield Health & Fitness- discount code NHS30
    • Holiday for Heroes- TUI- £100 off
    • FREE Headspace Plus Subscription
    • FREE year’s subscription to Unmind via https://nhs.unmind.com/signup
  4. Flashing your NHS ID:
    • 20% off Frankie & Benny’s (two main meals must be purchased)
    • 15% off Leon
    • 10% off Pets at Home
    • 20% up to £4 off Nando’s via the app, dining in or collection
  5. Useful websites to sign up to:

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